Baby-led feeding is the practice of giving your baby soft, palatable whole foods and letting her feed herself her first ‘bites’, while continuing to breastfeed. The theory is that babies will experiment and discover food at their own pace, as well as develop new abilities including chewing and keen hand-eye coordination.
Most babies start their journey with solid food by being spoon-fed their first mouthfuls of pureed food on a date determined by their parents. Some babies are considered a “good eater”, for others it is a struggle to keep the food in their mouth. Often families settle for separate mealtimes and different foods for adults and children.
What happens if you don’t do this? What if you let them learn about handling food at their own pace?
You may ask “What if he is not getting enough nutrition?” The reason baby-led weaning works so
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